Through divinely guided, inspired and channeled information, I am honored to share with you intuitive exercises, processes and meditations to assist you in connecting with your authentic divine soul self and achieving the health, happiness, fulfillment and abundance you desire.
Turn Up Your Vibration ~ Consciously Raising the Frequency of Your Life
Raise your vibrational frequency to shift your point of attraction and call into your experience more of the things you desire. Being aware that you are a vibrational being that is creating your life experiences from the frequency you are on at any given time will allow you to consciously notice where you are at and then create the shifts you desire to change that which you do not want to continue experiencing to things that you do.
**This is in a digital format that can be downloaded and is offered as four audios equaling approximately 34 minutes total.**
Love Yourself the Way You Are ~ Body Love & Appreciation Process
Create a relationship with your body where you are able to connect with it so that the subtle changes and messages it is sharing with you can be received and you can consciously choose to make shifts that will honor it and allow it to move into its natural state of health, wholeness and well being.
**This is in a digital format that can be downloaded and is offered as two audios equaling approximately 45 minutes total.**
What's In Your Cake? ~ Only Adding Your Wants to the Cake Mix that is Your Life
Discover a way of designing your life through the conscious creation of what you DO want rather than from what you DON'T want. Being aware of creating your life by adding the "ingredients" that are pleasing to you and focusing your attention on those rather than placing your attention on removing the things you don't want in the first place.
**This is in a digital format that can be downloaded and is offered as one audio approximately 11 minutes in length.**
“I love these meditations! They are helping me to calm down and really know myself.” ~ Peggy Brand, Summerfield, FL
Chakra Balancing Meditation
Guided meditation is meant to assist you in balancing your Chakras, allowing them to function in a harmonious way so you may experience more flow, ease and peace in all areas of your life, keeping you in a state of health, wholeness and well-being.
**This is in a digital format that can be downloaded and the audio is approximately 12 minutes in length.**
Guided meditation meant to assist you calling back all the scattered pieces of your energy so that you can feel centered, focused, have clarity and be in control of your time, choices and life.
**This is in a digital format that can be downloaded and the audio is approximately 7 minutes in length.**
Loving Yourself Meditation
Guided meditation to assist you in connecting with yourself and your beauty, allowing you to become aware of your own desires and caring for yourself.
**This is in a digital format that can be downloaded and the audio is approximately 10 minutes in length.**
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